A huge thank you to everyone who turned out for the Omaha Cycling Weekend, especially the women. It was great to see some new faces and some old friends. The highlights for me included a solid time trial effort and being able to help my teammate, Jennifer Herrell-Rhoades, get second in both the criterium and the road race. I'm feeling good and looking forward to Superweek. Nothing like a solid training plan to hit form on schedule.
In other news, Joyride Bicycles, my sponsoring shop, is letting me host a women's night at the shop this Thursday, 7/16, from 6-9pm. We'll have basic bike maintenance and tire change demonstrations and opportunities to practice, along with presentations from area women on nutrition and how a training plan can make the critical difference in reaching your goals or not. Additionally, there will be food and drink along with store wide sales -- complete bikes 10% off, everything else, including special order items, has been reduced 20%.
Even if you just have a few minutes, stop by and say hi.
Download the flyer: http://tinyurl.com/joyrideflyer