Wednesday, January 21, 2009

Who knew?


I think this is a first that something I've eaten, and even recommended as tasty, is found on a worst foods list. Just goes to show you that it always pays to know the nutritional profiles before you go in. I'm guess it can't just be the salmon though. Surely, those extra cals must be a super-rich side.

2 comments:

gravy said...

Hmmm... something's fishy...
http://www.myfitnesspal.com/food/calories/outback-steakhouse-salmon-363822

Nancy said...

The portion is 9 oz.!!!! That is about 3X more that you need. So, that cuts the calories to about 550.