Tuesday, December 26, 2006

Strength training paying off


Naw, this isn't my arm, it's Linda Hamilton's (Terminator II days), but I'm finding the strength training to already be paying off and am learning to apply the extra power to my pedal stroke . I can also do more sets of full out knuckle pushups, which as you know is a very important life skill. ;)

2 comments:

Anonymous said...

Angela Bassett used to have great arms too. I am not sure she worked on her knuckles as much as she should have though. :)

Anonymous said...

Knuckle push-ups.....planning to kick some ass....ehy:):):)

Peace